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Servings:
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about
scaling
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Cook Time: |
40 minutes |
Prep Time: |
15 minutes |
Cook Method: |
baked |
Cook Temp: |
325 degrees F |
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1. Beat sugar, applesauce, butter and molasses together at medium speed with an electric mixer until well blended.
2. Stir together flour, ginger, cinnamon, soda and salt in medium bowl. Combine buttermilk and eggs in a separate bowl. Add both mixtures alternately to butter mixture, beginning and ending with flour mixture. Beat at low speed until blended after each addition. Pour batter into a lightly greased 10-inch cast iron skillet.
3. Bake at 325 degrees F for 35 to 40 minutes or until a toothpick inserted in center comes out clean. Serve with whipped cream, if desired.
Nutrition Facts |
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Serving Size
(126g
)
|
|
Servings Per Container
8
|
| Amount Per Serving |
| Calories 270 |
Calories from Fat 15 |
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% Daily Value * |
| Total Fat 1.5g |
2% |
| Saturated Fat 0.5g |
3% |
| Trans Fat 0g |
|
| Cholesterol 55mg |
18% |
| Sodium 290mg |
12% |
| Total Carbohydrate 60g |
20% |
| Dietary Fiber 1g |
4% |
| Sugars 35g |
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| Protein 6g |
|
| Vitamin A 2% |
Vitamin C 0% |
| Calcium 6% |
Iron 15% |
| * Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbohydrate |
Less Than |
300g |
375g |
| Dietary Fiber |
Less Than |
25g |
30g |
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| Calories per gram: |
| Fat 9 - Carbohydrate 4 - Protein 4 |
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1 cup |
Sugar |
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1/2 cup |
Canned applesauce, Gravenstein |
|
1/4 cup |
Butter, softened |
|
1/4 cup |
Molasses |
|
2 cup |
All purpose flour |
|
4 tsp |
Spice, ginger, ground |
|
1 tsp |
Cinnamon, ground |
|
1 tsp |
Baking Soda |
|
1/4 tsp |
Salt |
|
1 cup |
1% cultured low fat buttermilk |
|
2 ea |
Large whole eggs, raw |
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