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Crab Stuffed Endive Leaves
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Servings:
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about
scaling
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Cook Time: |
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Prep Time: |
15 minutes |
Cook Method: |
combined |
Cook Temp: |
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1. Mix the crab meat, mayonnaise, and salt and pepper in a small bowl.
2. Spoon about 2-tablespoons of crab mixture onto each endive leaf. Top each with a sliced grape and a sprinkling of crushed pistachios.
3. Arrange the leaves on a platter and serve immediately.
Source: Courtesy of Hannaford Fresh Magazine, July/August 2006
Nutrition Facts |
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Serving Size
(177g
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Servings Per Container
2
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| Amount Per Serving |
| Calories 170 |
Calories from Fat 110 |
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% Daily Value * |
| Total Fat 12g |
18% |
| Saturated Fat 1.5g |
8% |
| Trans Fat 0g |
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| Cholesterol 5mg |
2% |
| Sodium 120mg |
5% |
| Total Carbohydrate 13g |
4% |
| Dietary Fiber 6g |
24% |
| Sugars 4g |
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| Protein 6g |
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| Vitamin A 2% |
Vitamin C 10% |
| Calcium 4% |
Iron 6% |
| * Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
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Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbohydrate |
Less Than |
300g |
375g |
| Dietary Fiber |
Less Than |
25g |
30g |
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| Calories per gram: |
| Fat 9 - Carbohydrate 4 - Protein 4 |
back to top
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3/8 oz |
Fresh crabmeat |
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2 1/4 tsp |
Real mayonnaise |
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1/16 tsp |
Salt |
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1/16 tsp |
Black pepper, ground |
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6 ea |
Belgian endive leaves |
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6 ea |
Red grapes, seedless |
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1/4 cup |
Pistachio nuts, crushed, unsalted |
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