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Sweet Peppers and Sausage Pasta
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Servings:
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about
scaling
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Cook Time: |
30 minutes |
Prep Time: |
30 minutes |
Cook Method: |
sautéed |
Cook Temp: |
medium |
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1. Cook pasta according to package directions; drain and keep warm.
2. Meanwhile, blend sweet and sour sauce, brown sugar and apple juice; set aside.
3. Cut sausage diagonally into 1/2-inch slices and cook in a hot, large skillet over medium heat for about 12 minutes or until no longer pink in center and juices run clear, turning pieces occasionally. Remove sausage.
4. Chop red and green bell peppers into 1-inch pieces and add to same skillet along with garlic; cook and stir about 2 minutes, or until peppers are tender, yet crisp.
5. Stir in sausage, pasta and sweet and sour mixture and cook just until ingredients are coated with sauce and heated through.
Nutrition Facts |
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Serving Size
(241g
)
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Servings Per Container
2
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| Amount Per Serving |
| Calories 650 |
Calories from Fat 290 |
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% Daily Value * |
| Total Fat 32g |
49% |
| Saturated Fat 11g |
55% |
| Trans Fat 0g |
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| Cholesterol 65mg |
22% |
| Sodium 1500mg |
63% |
| Total Carbohydrate 60g |
20% |
| Dietary Fiber 3g |
12% |
| Sugars 13g |
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| Protein 30g |
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| Vitamin A 15% |
Vitamin C 80% |
| Calcium 4% |
Iron 20% |
| * Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
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Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbohydrate |
Less Than |
300g |
375g |
| Dietary Fiber |
Less Than |
25g |
30g |
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| Calories per gram: |
| Fat 9 - Carbohydrate 4 - Protein 4 |
back to top
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4 oz |
Enriched ziti, dry |
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8 tsp |
Sweet and sour sauce |
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1 1/2 tsp |
Light brown sugar packed |
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1 Tbs |
Apple juice |
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8 oz |
Italian pork sausage |
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1/2 ea |
Fresh small sweet red bell peppers |
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1/2 ea |
Fresh small sweet green bell peppers |
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1/2 ea |
Garlic clove, finely chopped |
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