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Parsley Lemon Salmon
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Parsley Lemon Salmon
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  Print Recipe

Ingredients:
................................................
Servings:
about
scaling
Cook Time:
 15 minutes
Prep Time:
 15 minutes
Cook Method:
 sauteed
Cook Temp:
 medium
Directions:
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1. In a large skillet, heat oil over medium heat. Add garlic and sauté until fragrant, about 1 minute, being careful not to burn.
2. Place salmon fillets in pan and cook until lightly browned on one side, about 4 minutes.
3. While fish cooks, put parsley, mint, lemon juice, broth, salt, and pepper into a blender and blend for about 30 seconds, until herbs are minced and sauce is well combined.
4. Flip fish in pan, pour sauce over fish, and continue to cook until salmon is cooked through, about 4 minutes.
5. Transfer fish to a warm serving platter. Turn up heat under remaining sauce in pan and boil briefly (1 to 2 minutes) to reduce. Pour reduced sauce over fish.
6. Sprinkle fish with feta, garnish with lemon wedges and mint sprigs, and serve.

Source: Courtesy of Hannaford Fresh Magazine, Jan/Feb 2008
1 Tbs Olive oil
1/4 tsp Minced garlic
16 oz Salmon fillet, about 1/2 inch thick
1 cup Fresh parsley, loosely packed
1 1/2 tsp Minced fresh mint
2 Tbs Freshly squeezed lemon juice
1/4 cup Low sodium vegetable broth
1/4 tsp Salt
1/4 tsp Black pepper, freshly ground
1 Tbs Feta cheese, crumbled


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