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California Club Ham Sandwiches
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Servings:
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about
scaling
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Cook Time: |
3 minutes |
Prep Time: |
5 minutes |
Cook Method: |
toasted |
Cook Temp: |
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1. Toast seven-grain bread; spread one side of each slice with honey mustard. Layer ham on two slices of bread.
2. Top with provolone cheese and lettuce leaves. Add remaining bread; cut into quarters and serve.
Source: Courtesy of www.theotherwhitemeat.com
Nutrition Facts |
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Serving Size
(227g
)
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Servings Per Container
2
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| Amount Per Serving |
| Calories 430 |
Calories from Fat 120 |
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% Daily Value * |
| Total Fat 13g |
20% |
| Saturated Fat 6g |
30% |
| Trans Fat 0g |
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| Cholesterol 60mg |
20% |
| Sodium 1680mg |
70% |
| Total Carbohydrate 51g |
17% |
| Dietary Fiber 5g |
20% |
| Sugars 13g |
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| Protein 29g |
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| Vitamin A 0% |
Vitamin C 6% |
| Calcium 30% |
Iron 25% |
| * Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
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Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbohydrate |
Less Than |
300g |
375g |
| Dietary Fiber |
Less Than |
25g |
30g |
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| Calories per gram: |
| Fat 9 - Carbohydrate 4 - Protein 4 |
back to top
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6 pce |
Extra lean lunchmeat ham, 5% fat, sliced, 6 x 4" |
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4 pce |
Seven grain bread |
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2 ea |
Provolone cheese, slice |
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4 pce |
Fresh looseleaf lettuce leaf |
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2 Tbs |
Honey mustard |
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