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Servings:
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about
scaling
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Cook Time: |
20 mins |
Prep Time: |
20 mins |
Cook Method: |
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Cook Temp: |
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1. Preheat oven to 375°F. Line a baking sheet with parchment paper or spray with vegetable cooking spray.
2. Prepare the scones. In a large mixing bowl, combine both flours, brown sugar, ginger, cinnamon, baking powder, baking soda, and salt. Stir well. Add sweet potatoes and mix using an electric mixer on medium speed until the mixture resembles coarse meal. Add oil, buttermilk, and vanilla and mix until just combined.
3. Transfer dough to a floured surface and shape into an 8-inch circle; dough may be wet, so handle carefully. Using a sharp knife, cut into 8 wedges. Place wedges on prepared baking sheet about 1 inch apart.Bake until golden brown, about 20 minutes. Transfer to a wire rack.
4. Prepare the glaze. In a small bowl combine confectioners’ sugar and cinnamon. Add the buttermilk and mix until smooth. Drizzle glaze over warm scones. Serve scones warm or at room temperature.
Nutrition Facts |
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Serving Size
(76g
)
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Servings Per Container
8
|
| Amount Per Serving |
| Calories 244 |
Calories from Fat 65 |
| |
% Daily Value * |
| Total Fat 7.4g |
12% |
| Saturated Fat 1g |
3% |
| Trans Fat 0g |
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| Cholesterol 1mg |
0% |
| Sodium 263mg |
11% |
| Total Carbohydrate 40g |
13% |
| Dietary Fiber 2g |
9% |
| Sugars 16g |
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| Protein 4g |
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| Vitamin A 48% |
Vitamin C 4% |
| Calcium 4% |
Iron 9% |
| * Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbohydrate |
Less Than |
300g |
375g |
| Dietary Fiber |
Less Than |
25g |
30g |
|
| Calories per gram: |
| Fat 9 - Carbohydrate 4 - Protein 4 |
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1 1/3 cup |
All purpose flour |
|
2/3 cup |
White whole wheat flour |
|
1/4 cup |
Light brown sugar packed |
|
1/2 tsp |
Ground ginger |
|
1/2 tsp |
Cinnamon, ground |
|
1 tsp |
Baking Powder |
|
1/2 tsp |
Baking Soda |
|
1/4 tsp |
Salt |
|
1/2 cup |
pereed or mashed sweet potatoes |
|
1/4 cup |
Canola oil |
|
1/4 cup |
Cultured buttermilk, reduced fat |
|
1 tsp |
Vanilla extract |
|
1/2 cup |
Confectioners` sugar |
|
1 Tbs |
Cultured low fat buttermilk |
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