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Ricotta, Fig, and Sage Tartlets
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Servings:
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about scaling
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Cook Time: |
10 mins |
Prep Time: |
20 mins |
Cook Method: |
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Cook Temp: |
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1. Preheat oven to 350°F. Place phyllo shells on a baking sheet.
2. In a large bowl, mix together ricotta, figs, Parmesan, sage, and sausage.
3. Fill phyllo shells with approximately 1 Tbsp. filling (shells will be piled high).
4. Bake for 10 minutes. If desired, garnish each tartlet with minced parsley. Serve warm.
Nutrition Facts |
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Serving Size
(95g
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Servings Per Container
10
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| Amount Per Serving |
| Calories 190 |
Calories from Fat 54 |
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% Daily Value * |
| Total Fat 6g |
9% |
| Saturated Fat 3g |
14% |
| Trans Fat 0g |
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| Cholesterol 28mg |
9% |
| Sodium 233mg |
10% |
| Total Carbohydrate 27g |
9% |
| Dietary Fiber 3g |
13% |
| Sugars 14g |
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| Protein 9g |
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| Vitamin A 4% |
Vitamin C 2% |
| Calcium 17% |
Iron 7% |
| * Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
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Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbohydrate |
Less Than |
300g |
375g |
| Dietary Fiber |
Less Than |
25g |
30g |
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| Calories per gram: |
| Fat 9 - Carbohydrate 4 - Protein 4 |
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2 Package |
Mini phyllo pastry shells, frozen |
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1 1/2 cup |
Ricotta cheese, part skim |
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15 ea |
dried figs, stems removed, diced small |
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3 Tbs |
Parmesan cheese, grated |
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1 Tbs |
minced fresh sage |
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1 cup |
Nature's Place precooked Spinach Chicken Sausage |
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2 Tbs |
Parsley, fresh, minced |
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