Servings:
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about
scaling
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Cook Time: |
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Prep Time: |
30 mins |
Cook Method: |
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Cook Temp: |
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1. If using frozen shrimp, thaw by rinsing in cold water for 1 minute, then leaving to drain in a colander for 10 minutes. If using fresh shrimp, rinse and drain.
2. Prepare sauce. In a small bowl, combine marmalade, lime zest, lime juice, and soy sauce. Cover and refrigerate until ready to serve. May be prepared a day in advance.
3. Heat canola oil in a deep skillet or wok on medium-high heat for 5 minutes until oil is hot, but not smoking.
4. While oil is heating, prepare breading and egg wash. In a shallow bowl, combine coconut and panko and set aside. In another shallow bowl, whisk egg whites and coconut milk together and set aside.
5. Pat shrimp dry. Test the oil by shaking a few drops of water over the surface. If drops quickly rise to the top, the oil is ready for frying. Holding each shrimp by the tail, dip in the egg wash, then dip in the coconut mixture to coat, and drop into oil. Continue this process until frying pan is full, but not overcrowded, about 7 to 8 shrimp at a time. Cook first side of shrimp for 2 minutes. Use tongs to turn and cook on second side for another 2 minutes, until both sides are golden brown. Place on paper towel to drain. Repeat with remaining shrimp. Serve warm with chilled dipping sauce.
Nutrition Facts |
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Serving Size
(216g
)
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Servings Per Container
10
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| Amount Per Serving |
| Calories 1055 |
Calories from Fat 908 |
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% Daily Value * |
| Total Fat 102.4g |
160% |
| Saturated Fat 16g |
79% |
| Trans Fat 0g |
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| Cholesterol 168mg |
56% |
| Sodium 180mg |
7% |
| Total Carbohydrate 19g |
6% |
| Dietary Fiber 2g |
8% |
| Sugars 11g |
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| Protein 17g |
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| Vitamin A 4% |
Vitamin C 4% |
| Calcium 5% |
Iron 15% |
| * Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
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Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbohydrate |
Less Than |
300g |
375g |
| Dietary Fiber |
Less Than |
25g |
30g |
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| Calories per gram: |
| Fat 9 - Carbohydrate 4 - Protein 4 |
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1 1/2 lb |
raw peeled and deveined large shrimp with tails on |
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1/2 cup |
Orange marmalade |
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1/2 tsp |
Freshly grated lime zest |
|
2 Tbs |
Fresh lime juice |
|
1 tsp |
Soy sauce, low sodium |
|
4 cup |
Canola oil |
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1 1/2 cup |
Unsweetened shredded coconut |
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1/2 cup |
Panko bread crumbs |
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3 ea |
Egg |
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1/4 cup |
Canned coconut milk |
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