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Lighter Blue Cheese Mashed Potatoes
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Servings:
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about
scaling
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Cook Time: |
15 minutes |
Prep Time: |
30 minutes |
Cook Method: |
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Cook Temp: |
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1. Place potatoes in a large saucepan and
cover with cold water by 1 inch. Bring
to a boil over high heat, then lower to
medium high and cook until potatoes
are very tender, about 20 minutes.
Drain well.
2. Return potatoes to pan. Mash until
smooth with a potato masher or large fork
(don’t purée in a food processor, as that can make potatoes gummy). Add garlic, blue
cheese dressing, sour cream, rosemary, salt,
pepper, and 2 Tbsp. of the blue cheese. Mix
well to combine.
3. Transfer mashed potatoes to a serving
bowl. Garnish with remaining 2 Tbsp. blue
cheese and parsley. Serve warm.
Source: Sep/Oct Hannaford's Fresh Magazine
Nutrition Facts |
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Serving Size
(193g
)
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Servings Per Container
8
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| Amount Per Serving |
| Calories 182 |
Calories from Fat 61 |
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% Daily Value * |
| Total Fat 6.7g |
11% |
| Saturated Fat 2g |
9% |
| Trans Fat 0g |
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| Cholesterol 6mg |
2% |
| Sodium 249mg |
10% |
| Total Carbohydrate 24g |
8% |
| Dietary Fiber 3g |
12% |
| Sugars 2g |
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| Protein 6g |
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| Vitamin A 3% |
Vitamin C 70% |
| Calcium 5% |
Iron 6% |
| * Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbohydrate |
Less Than |
300g |
375g |
| Dietary Fiber |
Less Than |
25g |
30g |
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| Calories per gram: |
| Fat 9 - Carbohydrate 4 - Protein 4 |
back to top
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3 lb |
Yukon Gold potatoes, small |
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1 ea |
Garlic clove, minced |
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1/3 cup |
Salad Dressing, blue cheese |
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1/4 cup |
Sour Cream, fat free |
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1/2 tsp |
Fresh rosemary |
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1/4 tsp |
Sea Salt |
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1/4 tsp |
Black pepper, ground |
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1/4 cup |
Cheese, blue, crumbled |
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1 Tbs |
Chopped fresh parsley |
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