|
|
|
Cucumber Watercress Sandwiches
|
|
.................................................................................
|
................................................
|
Servings:
|
about
scaling
|
Cook Time: |
10 Min |
Prep Time: |
|
Cook Method: |
|
Cook Temp: |
|
| |
| |
.................................................................................
1. In a small bowl, mix cheese and yogurt
until smooth. (May be prepared up to 3
days in advance and refrigerated in an
airtight container.) Slice ends off baguette
and reserve for another use. Slice remaining
baguette at an angle into 24 slices. Spread
each slice with 1 tsp. of the cheese mixture.
2. Place a few watercress leaves on top of
the cheese spread on each slice. Slice the
cucumber into 48 very thin slices and place
2 slices of cucumber on each sandwich.
Transfer to a platter and serve immediately.
Source: Sep/Oct Hannaford's Fresh Magazine
Nutrition Facts |
|
Serving Size
(31g
)
|
|
Servings Per Container
12
|
| Amount Per Serving |
| Calories 45 |
Calories from Fat 12 |
| |
% Daily Value * |
| Total Fat 1.3g |
2% |
| Saturated Fat 1g |
4% |
| Trans Fat 0g |
|
| Cholesterol 3mg |
1% |
| Sodium 86mg |
4% |
| Total Carbohydrate 7g |
2% |
| Dietary Fiber 0g |
1% |
| Sugars 0g |
|
| Protein 1g |
|
| Vitamin A 4% |
Vitamin C 3% |
| Calcium 2% |
Iron 2% |
| * Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbohydrate |
Less Than |
300g |
375g |
| Dietary Fiber |
Less Than |
25g |
30g |
|
| Calories per gram: |
| Fat 9 - Carbohydrate 4 - Protein 4 |
back to top
|
|
1/4 cup |
Herb and garlic soft spreadable cheese, 5.2 ounce package |
|
1/4 cup |
Plain yogurt, non fat |
|
1 ea |
Hannaford Inspirations French Demi Baguettes, 10 1/2" long |
|
1 cup |
Watercress, fresh, washed, dried |
|
1/2 ea |
Cucumber,peeled, seeded, diced |
|
