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Servings:
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about
scaling
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Cook Time: |
15 Min |
Prep Time: |
12 minutes |
Cook Method: |
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Cook Temp: |
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1. Preheat oven to 450°F. Place pizza crust
on a baking sheet. Slice sausages thinly and
set aside.
2. Spread sauce onto crust. Sprinkle on pizza
cheese, then top with artichoke (if using),
sausage, and onion. Top with Parmesan.
3. Bake 12 to 15 minutes until crust is
crispy and cheese is melted and golden.
Slice and serve immediately.
Source: Courtesy of Hannaford fresh magazine July-Aug 2009
Nutrition Facts |
|
Serving Size
(213g
)
|
|
Servings Per Container
4
|
| Amount Per Serving |
| Calories 254 |
Calories from Fat 115 |
| |
% Daily Value * |
| Total Fat 12.8g |
20% |
| Saturated Fat 5g |
26% |
| Trans Fat 0g |
|
| Cholesterol 52mg |
17% |
| Sodium 1037mg |
43% |
| Total Carbohydrate 20g |
7% |
| Dietary Fiber 2g |
9% |
| Sugars 12g |
|
| Protein 15g |
|
| Vitamin A 15% |
Vitamin C 17% |
| Calcium 21% |
Iron 3% |
| * Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbohydrate |
Less Than |
300g |
375g |
| Dietary Fiber |
Less Than |
25g |
30g |
|
| Calories per gram: |
| Fat 9 - Carbohydrate 4 - Protein 4 |
back to top
|
|
1/4 oz |
whole wheat pizza crust, prepared |
|
6 oz |
Al Fresco sweet Italian style chicken sausage, fully cooked |
|
2 cup |
Sauce, pasta, mushroom and green pepper |
|
3/4 cup |
Cheddar and mozzarella pizza cheese, shredded |
|
1/2 cup |
thinly sliced red onion |
|
1/4 cup |
Parmesan cheese, grated |
|
