Servings:
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about
scaling
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Cook Time: |
1 hour, 15 Min |
Prep Time: |
20 minutes |
Cook Method: |
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Cook Temp: |
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1. Preheat oven to 350°F. Spray a 9-inch
round cake pan with vegetable cooking
spray.
2. In a small bowl, mix together blueberries,
blueberry syrup, and lemon juice. Pour
into prepared cake pan in an even layer and
set aside.
3. In a medium bowl, whisk together
flour, sugar, baking powder, and salt. In
a large bowl, use an electric mixer on low
speed to mix together milk, melted butter,
egg, and lemon zest. Add dry mixture to
liquid mixture in large bowl, and beat on
low speed just until incorporated, about
15 seconds. Scrape down sides, then beat
on medium speed for 1 minute. The batter
should be thick but pourable. Spoon
batter over blueberries in pan, spreading
gently to cover berries while being careful
not to bring blueberry juice into cake
batter.
4. Bake at 350°F for 30 to 35 minutes,or until a toothpick comes out
clean and the surface is golden.
Cool pan on a wire rack for 10
minutes, then place a large plate
over the pan and invert cake so
blueberries are on top. Let cool
another 10 minutes or so, until
the cake is warm but not steaming
hot. Cut into wedges, and
serve warm or at room temperature,
topped with a dollop of
whipped cream, if desired.
Source: Courtesy of Hannaford fresh magazine July-Aug 2009
Nutrition Facts |
|
Serving Size
(104g
)
|
|
Servings Per Container
8
|
| Amount Per Serving |
| Calories 246 |
Calories from Fat 113 |
| |
% Daily Value * |
| Total Fat 12.8g |
20% |
| Saturated Fat 8g |
39% |
| Trans Fat 0g |
|
| Cholesterol 59mg |
20% |
| Sodium 228mg |
10% |
| Total Carbohydrate 32g |
11% |
| Dietary Fiber 1g |
5% |
| Sugars 16g |
|
| Protein 4g |
|
| Vitamin A 9% |
Vitamin C 3% |
| Calcium 5% |
Iron 6% |
| * Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbohydrate |
Less Than |
300g |
375g |
| Dietary Fiber |
Less Than |
25g |
30g |
|
| Calories per gram: |
| Fat 9 - Carbohydrate 4 - Protein 4 |
back to top
|
|
1 1/2 cup |
Fresh frozen blueberries, well drained |
|
1/4 cup |
Hannaford Inspirations Blueberry Fruit Syrup |
|
1 Tbs |
Fresh lemon juice |
|
1 1/3 cup |
All purpose flour |
|
1/2 cup |
Sugar |
|
2 tsp |
Baking Powder |
|
1/4 tsp |
Salt |
|
2/3 cup |
Milk |
|
1/2 cup |
Unsalted butter, melted |
|
1 ea |
Egg |
|
1 tsp |
Grated lemon peel or zest |
|
