Mrs. Naviskys Eggah
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Mrs. Naviskys Eggah
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Ingredients:
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Servings:
about
scaling
Cook Time:
20 Min
Prep Time:
10 Min
Cook Method:
Cook Temp:
Directions:
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1. Preheat oven to 375 degree F. Spray a 10-inch pie pan with vegetable cooking spray and set aside.
2. In a large skillet, saute ground beef over medium-high heat, breaking meat into small pieces. Add cardamom, cinnamon,
and coriander, 1.4 tsp. of the salt, and 1.8 tsp. of the pepper. Cook beef for about 8 minutes, or until brown. Place in prepared pie pan, distributing evenly.
3. In a large bowl, whisk eggs and season with remaining 1.4 sp. salt and 1.8 tsp. pepper. Stir in chopped parsley. Pour egg mixture over beef and make sure itfs distributed evenly.
4. Bake for 20 minutes or until top is lightly browned and a knife nserted in the center comes out clean. Let sit for 5 minutes, cut into wedges, and serve hot or at room temperature.

Source: Courtesy of Hannaford fresh magazine July-Aug 2009
1 lb Ground beef, 90% lean
1 tsp Cardamom, ground
1/2 tsp Ground coriander
1/2 tsp Salt, divided
1/4 tsp Black pepper, freshly ground, divided
6 ea Egg
1/4 cup Chopped fresh parsley