Servings:
|
about scaling
|
Cook Time: |
10 minutes |
Prep Time: |
40 minutes |
Cook Method: |
stove top |
Cook Temp: |
high |
| |
| |
.................................................................................
For a vegetarian option, substitute thin slices of firm tofu for the shrimp. These rolls pair well with the classic Vietnamese
dipping sauce nuoc cham (pronounced, roughly, “nook chom”).
Nuoc Cham
1 garlic clove, minced
2 T bsp. sugar
1/2 tsp. crushed red pepper flakes
1/4 cup hot water
3 T bsp. fresh lime juice
1 T bsp. nom pla (fish sauce, found in the
I nternational aisle)
1 tsp. unseasoned rice vinegar
Summer Rolls
2 oz. thin rice noodles or rice vermicelli
4 B oston or Bibb lettuce leaves, veins
removed, each leaf gently torn in half
1/3 E nglish cucumber, halved crosswise,
seeds removed, and sliced in matchsticks (about 1 cup)
16 fresh mint leaves
16 fresh cilantro leaves
16 small fresh basil leaves
12 medium shrimp, cooked, peeled, deveined, and halved lengthwise
8 (8-inch) round rice paper sheets
1. Prepare nuoc cham. In a small heatproof serving bowl, use a spoon to mash garlic, sugar, and red pepper flakes into a grainy
paste. Pour hot water over mixture to dissolve sugar. Let cool slightly, then stir in lime juice, nom pla, and vinegar. Set aside.
2. Prepare summer rolls. Bring 6 cups water to boil in a medium saucepan over high heat. As soon as water boils, turn off heat,
add noodles, and stir. Let noodles soak in hot water for 10 minutes, stirring once or twice. Drain in a fine sieve, rinse with cold water, and drain again.
3. While noodles soak, prepare an assembly line with individual dishes (or piles on a cutting board) of lettuce leaves, cucumber,
mint, cilantro, basil, and shrimp halves.
4. Fill a wide, shallow bowl with warm water and set it next to a work surface. Slide one rice paper sheet at a time into water,
and submerge gently for about 20 seconds. Transfer to work surface and lightly pat dry.
5. Just below center of sheet, place 1 piece of lettuce, top with about 2 Tbsp. of noodles, then 6 to 8 pieces of cucumber matchsticks. Top cucumbers with herb leaves arranged in
a row, alternating mint/cilantro/basil (using 2 leaves of each herb per roll).
6. Lift bottom of rice paper wrapper and fold it snugly over filling, creating a filled cylinder at bottom portion of wrapper.
When filling is completely enclosed, fold in each side, then arrange 3 shrimp halves, pink side down, on rice paper just above cylinder. Continue rolling, and press lightly on seam to seal. Set roll on a platter to dry, seam side down. Repeat with
remaining ingredients to make 8 rolls. Cover with a damp towel if not serving immediately. Serve within 2 hours at room
temperature, with nuoc cham or reduced sodium soy sauce.
Recipe courtesy of Hannaford fresh Magazine May June 09.
Nutrition Facts |
|
Serving Size
(145g
)
|
|
Servings Per Container
4
|
| Amount Per Serving |
| Calories 166 |
Calories from Fat 8 |
| |
% Daily Value * |
| Total Fat 0.8g |
1% |
| Saturated Fat 0g |
0% |
| Trans Fat 0g |
|
| Cholesterol 27mg |
9% |
| Sodium 404mg |
17% |
| Total Carbohydrate 34g |
11% |
| Dietary Fiber 1g |
4% |
| Sugars 6g |
|
| Protein 7g |
|
| Vitamin A 38% |
Vitamin C 18% |
| Calcium 4% |
Iron 8% |
| * Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbohydrate |
Less Than |
300g |
375g |
| Dietary Fiber |
Less Than |
25g |
30g |
|
| Calories per gram: |
| Fat 9 - Carbohydrate 4 - Protein 4 |
back to top
|
|
1 ea |
Fresh garlic cloves, minced |
|
2 Tbs |
Sugar |
|
1/2 tsp |
Crushed red pepper flakes |
|
1/4 cup |
Hot water |
|
3 Tbs |
Fresh lime juice |
|
1 Tbs |
Asian fish sauce |
|
1 tsp |
Rice vinegar |
|
2 oz |
thin rice noodles |
|
4 ea |
Boston lettuce leaf, veins removed, torn in half |
|
1/3 ea |
English cucumber, cut into 2" matchsticks |
|
16 ea |
Herb, peppermint, fresh, leaves |
|
16 pce |
Fresh cilantro leaves |
|
16 ea |
Fresh basil leaves |
|
12 ea |
Shrimp, cooked, med, peeled, deveined, halved lengthwise |
|
1 Tbs |
Nom Pla |
|
8 ea |
Wrapper, rice paper, 8" |
|