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Crumb-Topped Wild Blueberry Muffins
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Servings:
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about scaling
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Cook Time: |
22 minutes |
Prep Time: |
30 minutes |
Cook Method: |
Baked |
Cook Temp: |
375 degrees F |
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Applesauce and low-fat buttermilk are the secret ingredients in these breakfast beauties.
Note: You can use regular whole wheat flour or white wheat flour, which gives a lighter texture. Both can be found in the baking aisle with other flours.
Crumb Topping
3/4 cup old-fashioned oats
2 Tbsp. all-purpose flour
3 Tbsp. light brown sugar
2 Tbsp. unsalted butter, melted
1 Tbsp. warm water
Muffins
1 cup all-purpose flour, divided
1/2 cup whole wheat or white whole wheat flour
1/2 cup old-fashioned oats
1/2 cup sugar
1 tsp. baking powder
2 tsp. baking soda
1/4 tsp. kosher salt
1 egg
1 tsp. vanilla extract
1 cup low-fat buttermilk
3 Tbsp. vegetable oil
1/4 cup applesauce
1 cup frozen wild blueberries
1. Preheat oven to 375 degrees F. Coat the cups of a 12-cup muffin tin with cooking spray.
2. Prepare crumb topping. In a medium bowl, whisk together oats, flour, and brown sugar. Drizzle melted butter and water over mixture and stir until moistened. Set aside.
3. Prepare muffins. Set aside 1 Tbsp. of the all-purpose flour. In a large mixing bowl, whisk together remaining flour, whole wheat flour, oats, sugar, baking powder, baking soda and salt.
4. In a separate bowl, whisk together egg, vanilla, buttermilk, oil, and applesauce.
5. Add wet ingredients to dry ingredients and stir until just combined (lumps are OK; don't overmix). Toss blueberries with reserved flour and gently stir them into muffin batter (too much stirring will result in purple muffins).
6. Divide batter evenly among muffin cups. Sprinkle each muffin with 1 Tbsp. of the crumb topping. Bake at 350 degrees F for 22 to 26 minutes, until golden and a toothpick inserted in the center of a muffin comes out clean. Let cool in pan for 10 minutes before transferring to a cooling rack.
Source: Hannaford Fresh Magazine, July/Aug 2008
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1 1/4 cup |
Old fashioned oats |
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1 1/8 cup |
All purpose flour |
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3 Tbs |
Light brown sugar |
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2 Tbs |
Butter, unsalted, melted |
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1 Tbs |
Warm water |
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1/2 cup |
Whole wheat flour |
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1/2 cup |
Sugar |
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1 tsp |
Baking Powder |
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2 tsp |
Baking Soda |
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1/4 tsp |
Kosher salt |
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1 ea |
Egg |
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1 tsp |
Vanilla extract |
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1 cup |
Cultured low fat buttermilk |
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3 Tbs |
Vegetable oil |
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1/4 cup |
Applesauce |
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1 cup |
Frozen wild blueberries |
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