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Servings:
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about
scaling
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Cook Time: |
4 to 5 min |
Prep Time: |
5 minutes |
Cook Method: |
simmered |
Cook Temp: |
low |
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Created in 1951 at Brennan's Restaurant in the heart of New Orleans' French Quarter, this dessert has long been a favorite. We've tweaked certain traditions - the classic recipe calls for banana liqueur, but we prefer this all-rum version. We also love the taste of bananas and coffee, so we use our Coffee Rum Ice Cream, instead of the traditional vanilla.
1. Cut bananas in half across and then lengthwise. Melt butter in a large nonstick skillet over medium-high heat. Add brown sugar and cinnamon and cook, stirring, until sugar disolves, about 2 minutes; mixture should combine and just begin to bubble. Add bananas, turning to cook on both sides until they start to soften slightly and brown, about 2 minutes.
2. Carefully add rum and shake pan back and forth to warm. The alcohol may ignite spontaneously from the heat; if it doesn't, and if you'd like a flame, use a long fireplace match to light and flame the alcohol. Shake pan bake and forth, basting bananas with sauce, until flame goes out.
3. Gently lift bananas from pan and place four pieces each in four shallow bowls. Divide ice cream among bowls and spoon sauce over ice cream and bananas. Serve immediately.
Source: Hannaford Fresh Magazine, July/Aug 2008
Nutrition Facts |
|
Serving Size
(286g
)
|
|
Servings Per Container
4
|
| Amount Per Serving |
| Calories 740 |
Calories from Fat 370 |
| |
% Daily Value * |
| Total Fat 42g |
65% |
| Saturated Fat 26g |
130% |
| Trans Fat 1g |
|
| Cholesterol 120mg |
40% |
| Sodium 310mg |
13% |
| Total Carbohydrate 83g |
28% |
| Dietary Fiber 4g |
16% |
| Sugars 68g |
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| Protein 4g |
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| Vitamin A 30% |
Vitamin C 20% |
| Calcium 15% |
Iron 6% |
| * Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbohydrate |
Less Than |
300g |
375g |
| Dietary Fiber |
Less Than |
25g |
30g |
|
| Calories per gram: |
| Fat 9 - Carbohydrate 4 - Protein 4 |
back to top
|
|
1 pnt |
Vanilla ice cream |
|
1/3 cup |
Rum, 80 proof |
|
3/4 cup |
Brown sugar, packed |
|
1/4 tsp |
Cinnamon, ground |
|
4 ea |
Fresh bananas |
|
3/4 cup |
Salted butter |
|
