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Servings:
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about
scaling
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Cook Time: |
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Prep Time: |
2 to 24 hours |
Cook Method: |
grilled |
Cook Temp: |
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1. Combine all ingredients in a self-sealing plastic bag; seal bag and refrigerate 2-24 hours.
2. Remove cubes from marinade; discarding leftover marinade. Thread cubes evenly onto four skewers (if using wooden skewers, soak them in water for an hour before using to prevent burning).
3. Grill over hot coals 10-12 minutes, turning often, until nicely browned.
Source: Courtesy of www.theotherwhitemeat.com
Nutrition Facts |
|
Serving Size
(165g
)
|
|
Servings Per Container
2
|
| Amount Per Serving |
| Calories 170 |
Calories from Fat 35 |
| |
% Daily Value * |
| Total Fat 4g |
6% |
| Saturated Fat 1.5g |
8% |
| Trans Fat 0g |
|
| Cholesterol 75mg |
25% |
| Sodium 60mg |
3% |
| Total Carbohydrate 9g |
3% |
| Dietary Fiber 0g |
0% |
| Sugars 7g |
|
| Protein 24g |
|
| Vitamin A 0% |
Vitamin C 35% |
| Calcium 2% |
Iron 10% |
| * Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Saturated Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
| Total Carbohydrate |
Less Than |
300g |
375g |
| Dietary Fiber |
Less Than |
25g |
30g |
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| Calories per gram: |
| Fat 9 - Carbohydrate 4 - Protein 4 |
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|
|
8 oz |
Lean pork tenderloin, raw |
|
1/4 cup |
Fresh orange juice |
|
2 Tbs |
Fresh lime juice |
|
1 Tbs |
Unpacked brown sugar |
|
1/4 tsp |
Thyme, ground |
|
1/8 tsp |
Nutmeg, ground |
|
1/8 tsp |
Spice, clove, ground |
|
1/16 tsp |
Dried cayenne, ground |
|
